I am very interested with the post and videos,
In this age, it is very difficult to choose and prepare a healthy supply of food for the body, because there are so many food had mixed with preservatives, even vegetables are not hygienic because the process of planting and growth is not natural, the vegetable farmers chose to spray drugs to thrive, but it makes a vegetables are contaminated with chemicals.
Let's be more careful in choosing food for the body. Thank you for sharing @papa-pepper