Eeek! Do you get some severe diarrhea after eating those raw whites? The whites contain anti-nutrients when raw and are extremely hard to digest even for healthy intestines! I separate my yolks and add about 4 yolks to smoothies, I make mayo, bearnaise sauce for fish and meat, etc. I throw my whites on my tomato patch or add to bread recipes..
I have heard about that before but the egg whites don't bother my stomach at all. I think I would eat more yolk if I could afford it just because they are so high in nutrients but we are still buying our eggs.
Ohh I see, where are you in Canada? I've got plenty of free run eggs and getting 50 birds to clean up after cows this summer..
We are about a half hour south of Edmonton.
Oh I see we're in SE sask, might be a bit of a drive for eggs..
Yeah just a bit lol. We buy ours at the farmers market and they are reasonable. It still adds up when you eat this many though. Of course it is also replacing other lower nutrition foods too though.