Asthma is a popular and dangerous illness

Today I encountered such illness as asthma. I had no idea about athma before in my whole life. But today I spent the whole day studying it. I realised that its a popular and dangerous illness so I decided to share here all the vital information I learned today.
First of all, asthma is still scientifically not studied illness the nature of which is still a mystery for us. All we know that it's a psychosomatic illness that can be inherited.
Breathing is so vital for us so if there is a problem with it, it can be really dangerous plus it gives uncomfort even to those who use inhalators daily. The attacks can be hard to control.
People can spend a lot of time trying to handle this illness with multiple ways.

Allergy and Asthma

If you have asthma die to allergy then you must try to become a vegan. Many people admitted that after changing their diet their asthma disappeared together with asthma.

Asthma and swimming

Swimming helps us to develop the whole body. But mostly it helps us with our breathing organs. So asthma is really well treated with swimming.

Asthma and singing

Many people say that singing helps to relive asthma attacks. Special recommendations were sent to mantras. Mantras are really powerful and can make your muscles stronger.

Asthma and special breathing practices

We have to say that breathing must be deep and with the nose. But it happens that many breath wrongly. It is important to try different breathing techniques developed for asthma.