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RE: Yoga for many Health Benefits
Yes ma'am you are right, in today's era it is very important to do yoga and exercise to stay fit. I also go to the gym and I have lost 5 kg in 3 months and I love going to the gym.
Wow, that's a good effort. Losing weight gradually is better than working out excess and trying to lose it fast, because that also comes up equally fast
yes you are absolutely right