SuperSet Workout #3 - E4L Online
Hey Team,
In this video...
Here is a workout for the #FitFam! Inspire the children in your life with action, fun and movement.👊
5 DB Renegade Row (L+R)
5 Butterfly Sit-ups
5 Torsion Bar Press
5 Box Jumps
5 Push-Ups
5 Rounds
Give this a go and tag someone with kids👌
- Sebastian
E4L ONLINE SERVICES - https://elements4life.com.au/e4l-online-2/
Official Gym Website - www.elements4life.com.au
FACEBOOK - https://www.facebook.com/pg/Elements4LifeCoach/
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