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RE: The long walk - fitness transformation and mindfulness via walking
Nice one Ade! Cheers for the shoutout. Back in the day? I'm still doing it now fella!
Well done for doing this. Hope to see some more!
Your audio sounded good by the way.
LOL.. I guess I meant the "inspiration" was from back in the day.. haha. You're the OG walker blogger on here man.