Hi @mariajo261,

I am glad I read your post. If I did not learn nothing from you, I have learnt this....

The first health advice that I would give to each steemian is that they consume (under the supervision of a doctor) medicines to oxygenate the brain and vitamins that strengthen it, I say this because while we create content our brain is constantly working and for this reason I consider that we should take care of it and preserve its vitality as much as possible. and I will so put it into practice immediately.

Best wishe!