Hello my Fellas Steemians..

As usual, i awoke early this morning, said my morning prayers, and had a shower. Despite the fact that it is Sunday, the target for today is to finish some tasks pertaining to our school's certification.

I used to eat breakfast before leaving. I believe this is an excellent practice. Breakfast provides us with energy, allowing us to stay up and active throughout the day. Furthermore, I believe that having breakfast and eating frequently will help to prevent stomach disorders and improve blood sugar control. So eating breakfast can help to minimize your risk of developing diabetes.

_{take vit C}

After breakfast, I take vitamin C in pill form. Actually, my mother suggested this vitamin C some time ago. Given how abruptly the weather has changed recently, she advised me to drink vitamin C on a regular basis so that my body's immunity improves and I am less susceptible to disease. I accepted it because it was an excellent suggestion.

I set off for school. When I arrived, I went directly to the TU room and turned on the computer to do some work. Our school will soon undergo an assessment to establish its new accreditation. As a result, today I have a large number of files to prepare.

After three hours in front of a computer, the body feels a little sore. I left the room for a bit to smoke and stretch. After a while, it was midday and time to head home. I put away the incomplete work and planned to continue it next morning.

It was really hot this afternoon. I went straight home since I didn't want to stay on the road. My pet cat greeted me when I got home. I gave him some food right away as it appeared like he was starving.

Before the sun set in the afternoon, I engaged in some little exercise. I frequently engage in this activity because I spend a lot of my workday seated in front of a computer and rarely move. I work out frequently to maintain my body in shape because of this. I just make small, delicate movements when I move. At minimum, sweating causes the body to truly replenish itself.

In the night, I attended the weekly recitation in my village. The evening recitations are usually held on Friday and Tuesday nights. Usually, young folks attend. But tonight, it seemed quieter. I thought it might be because it was the weekend.

_{join the recitation}

I joined this recital to find peacefulness. Religion has always provided consolation to the soul and guided us in the best path in life. Religion also provides positive teachings. I believe that partaking in this type of recitation is a form of relaxation since it provides me with serenity and peace.

I finally went home to rest. My body is exhausted today after a long day of activities. I expected to fall asleep early tonight. And sure enough, about 23:00, I fell completely asleep.

Best Regards

@lil.albab

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