Traditional meal challenge by @annettenoel

Steem greetings from @annettenoel.
Today I would be writing about my traditional meal which is fufucorn and njama njama, how it is prepared and the various classes of food it contains.

Preparations

Fufucorn
*Trash your corn and grind it to obtain flour.

*Put an estimated amount of water in the pot and place it on the fire till boiling point.
*In a small bowl,add a small amount of flour and some cold water and mix till lump free. Estimate in such a way that when you add it to the boiling water and stir, you would obtain the texture of pap.
*Cover the pot and leave the paste to bubble for some time.
*Open your pot and add in your corn flour while stiring thoroughly with the cooking stick till the fufu becomes semi solid. Your fufucorn is ready.🤗

*Put off the fire and tie your fufucorn in banana leaves or white plastic papers. Put inside the flask to keep it hot.😜😜

Njama njama
*Select your njama njama very well to remove grass and strong stems.

*Wash and put inside the pot,then place the pot on fire and add some water to it.

*Once it starts boiling,turn it using the cooking spoon , sucht the part that was under goes ontop.
*Add salt,oil and maggi (optional) and cover till it is done, then stir well to mix all the components together. *Your njama njama is ready.
Note that this is the typical traditional style.I always prefer frying mine with tomatoes and other necessary ingredients to my desired taste.

😋😋😋

Nutrients content

This is a balanced diet and contains nutrients like: carbohydrates, vitamins,fats and oils, minerals, water and roughage. You can add meat or fish to obtain proteins.
Eat less of the fufucorn and more of the vegetables and fruits if possible.

Thanks for reading and happy new year.