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RE: Depression is the elder brother of frustration
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It is very interesting that depression and frustration do go hand in hand; but isn't it more interesting to notice that these are actually getting you to distracted pointing to self, while you lose your gaze and thoughts of the beauty around?
Depression can be snapped out of it, with an established identity of uninfluenced negative comments. You are right in the way that no one except the One Who created you in spirit have the right to speak your worth. From there, one "issue" is resolved, and suddenly a problem because a solvable opportunity.