@saika01, That's right, friend, many people go to gyms and pay a large sum of money to do their exercises, although to be in shape what you need is to want and have the will to do it.

Example your attitude perform your exercises in the patio of your house in the open air, being your own trainer and motivator.

Surely when doing sports it will be more difficult for diseases to enter our body and thus we will have a healthier and fuller life.

Your exercise routine at home is very good to stretch the muscles of your body and with push-ups to strengthen arms and chest. Congratulations.

Thank you for supporting the sporty style.