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RE: SPORTS weekly challenge #SV-SPORT #39- SPORTS ROUTINES AGAINST THE WALL🏃🏻♀️.
@ajegena, A good exercise routine that you did, I see that you have a lot of flexibility that is very important to keep the ligaments and muscles flexible and in good condition.
Your routine shows that to stay in shape you just have to have the desire and desire to do it.
Thank you for supporting the weekly sports challenge.
I say goodbye wishing you have a happy day.
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Thank you