10k+ Actifit Count | First Day Yoga Class | Shoulder Workout
This morning I had my first day of yoga class this year. Last time I joined a yoga class was four years ago and I forgot how fun it was!
It's nice to have a yoga trainer so they can correct your pose and I know yoga is not always am for perfection but to have someone guide with the flow is a easier to do. Sometimes when I do yoga alone, I attend to get finish it early because sometimes I forget what other poses to make. 😂
I only got 2k+ steps from my yoga class, so I walked around the community at dusk and did some shoulder workout tonight.
It's funny how you look fresh before your workout and how you look after workout...
... That selfie you don't want share to anyone! 😂
What about you, what are your fitness activities today?
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Xo,
Gil
10700
Daily Activity, House Chores, Walking, Weight Lifting
Height
162.5 cm
Weight
50.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
#actifit #fitness #getinshapechallenge #sportstalk #neoxian #philippines #lifestyle #marlians #ulog #partiko
You really are into them shoulders huh! They look great! ;) <3
I'll probably walk or bike around the town to get the exercise in.
After yoga class you are looking glowing at your face, good to see you again.
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@sheikh27 you have received
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Yoga is usually relaxing and energizing at the same time, and it's good that your class was enjoyable after so long.
A hug.
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@syllem you have received
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I also done some yoga today feeling good😁.
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@kamlesh you have received
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Good for you! Looking good
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@pele23 you have received
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Yoga is the best!
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@knowhow92 you have received
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beautiful ♥ selfie ♩♬ :)
nice starting yoga 💙
from yogi master ?
have a great day !
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Pagkagwapa
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🤗
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@harlhana you have received
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Congrats on providing Proof of Activity via your Actifit report!
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