My Actifit Report Card: July 28 2021. ....... Wednesday Walk ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
Happy hump day ๐๐ and a very warm welcome to my report ๐. It's mid week and the stepping continued unabated. Thank you for stopping by and please keep reading ๐ as I let you in on how my day turned out โบ๏ธ. Let's go ๐จ.
So as usual, I kicked off early with the fast paced morning session. I thoroughly enjoyed the fresh morning breeze ๐ as I brisk walked ๐ฃ and jogged around the cloudy neighborhood.
Come ten o'clock, I was done with the automaticwin ๐ and rested for a while before logging into my emails and trending news of the day.
Locally, Kenyan president stopped by in the UK for a state visit. Then the usual political shenanigans ๐น and the plannedemic vaccinations kept going.
Speaking of vaccinations, Tanzania president had her first vaccine publicly as she urged fellow citizens to follow suit. Elsewhere, US secretary of state stopped by in India for high level talks with Indian counterparts. Meanwhile in Peru, president Castillo was inaugurated after a tough devisive election that has taken weeks to resolve.
Over in crypto land, bitcoin has finally made it to 40k๐. As always no one knows it's short term movement ๐น. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre ๐ฒ for a few errands.
Walked around for a while before heading back home ๐ก.
Back indoors, I had my usual nap ๐ค and later woke up some time early evening feeling great ๐ช and well rested ๐ฏ.
I then continued watching some of the earlier videos and also news. Another trending story was popular gymnast, Simone Biles pulled out of the Tokyo olympics citing mental health issues. It's been a difficult year for most people. She feels the pressure ๐ฑ.
As the evening set in, I had my ginger tea โ and then stepped out for the sunset ๐โ๏ธ๐
walk. That went excellently and I finally made it back home ๐ก safe and sound calling it a day ๐.
So that was Wednesday and I wanna thank you for reading this far ๐. I truly appreciate your continued support ๐ and love ๐. Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone.
Let's hookup again tomorrow on an amazing throwback Thursday โบ๏ธ. Until then keep stepping and enjoying yourselves to the max ๐ฏ.That's all for today take care โค๏ธ and good bye ๐๐๐
Some pictures from the city centre ๐ฒ๐๐โ
๐ฟ๐๐ณ
My automaticwin this morning ๐๐
Some fantastic music ๐ผ๐ถ๐
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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