My Actifit Report Card: July 28 2021. ....... Wednesday Walk 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
Happy hump day 😎🎉 and a very warm welcome to my report 😊. It's mid week and the stepping continued unabated. Thank you for stopping by and please keep reading 👓 as I let you in on how my day turned out ☺️. Let's go 💨.
So as usual, I kicked off early with the fast paced morning session. I thoroughly enjoyed the fresh morning breeze 🍃 as I brisk walked 👣 and jogged around the cloudy neighborhood.
Come ten o'clock, I was done with the automaticwin 🙌 and rested for a while before logging into my emails and trending news of the day.
Locally, Kenyan president stopped by in the UK for a state visit. Then the usual political shenanigans 😹 and the plannedemic vaccinations kept going.
Speaking of vaccinations, Tanzania president had her first vaccine publicly as she urged fellow citizens to follow suit. Elsewhere, US secretary of state stopped by in India for high level talks with Indian counterparts. Meanwhile in Peru, president Castillo was inaugurated after a tough devisive election that has taken weeks to resolve.
Over in crypto land, bitcoin has finally made it to 40k👏. As always no one knows it's short term movement 😹. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre 🌲 for a few errands.
Walked around for a while before heading back home 🏡.
Back indoors, I had my usual nap 💤 and later woke up some time early evening feeling great 💪 and well rested 💯.
I then continued watching some of the earlier videos and also news. Another trending story was popular gymnast, Simone Biles pulled out of the Tokyo olympics citing mental health issues. It's been a difficult year for most people. She feels the pressure 😱.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. That went excellently and I finally made it back home 🏡 safe and sound calling it a day 🙌.
So that was Wednesday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Let's hookup again tomorrow on an amazing throwback Thursday ☺️. Until then keep stepping and enjoying yourselves to the max 💯.That's all for today take care ❤️ and good bye 💖💕💖

Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳

My automaticwin this morning 🙌👏

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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