My Actifit Report Card: July 12 2021........ Awesome Monday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
Happy Monday ๐ and a very warm welcome to my report ๐. A new week and the stepping continued unabated. Thank you for being here yet again ๐. Let's quickly take a look at how my day went plus some of the trending stories I came across. Here we go again ๐จ.
So as usual, I kicked off early with the brisk walking ๐ฃ and jogging ๐ around the neighborhood. The cool morning breeze ๐ kept me going faster and faster; it was wonderful.
Come ten o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans ๐น and the plannedemic vaccinations kept going.
Globally, French govt imposes mandatory covid vaccinations for all health workers๐ฑ. Elsewhere, protests against the govt in Cuba due to dire economic conditions, there is scarcity of many commodities ๐ฑ. Other protests and looting in south Africa because of the jailing of former president Jacob Zuma; his supporters went on a rampage.
Over in crypto land, bitcoin continued it's sideways movement hanging around 32k and as always no one has any idea of it's short term movement ๐น. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries and then got back for my usual nap ๐ค.
I woke up some time early evening feeling well rested and energetic. I then continued watching some of the earlier videos and also news.
After yesterday's game, England players who lost penalties were subjected to online racial abuse๐ฌ.But it was an interesting game, and congratulations to Italy. I fell asleep before it ended so was happy to watch the penalties shoot outs today.
As the evening set in, I had my ginger tea โ and then stepped out for the sunset ๐โ๏ธ๐
walk. I had an extended walk following the usual route. I finally made it back home ๐ก safe and sound calling it a day ๐.
So that was Monday and I wanna thank you for reading this far ๐.
I truly appreciate your continued support ๐ and love ๐. Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone.See you again tomorrow on a terrific Tuesday โบ๏ธ. Until then keep stepping and enjoying yourselves to the max ๐ฏ.That's all for today, take care โค๏ธ and good bye ๐๐๐
Some pictures from the road side ๐ฒ๐ณ๐๐โ
๐ฟ๐๐ณ
My automaticwin this morning ๐๐
Some fantastic music ๐ผ๐ถ๐
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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