My Actifit Report Card: August 6 2020..... Throwback Thursday ๐ฃ๐๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
Happy Thursday ๐ and a very warm welcome to my report ๐. As always glad and appreciative that you stopped by yet again ๐ โบ๏ธ. It's time to let you in on my stepping activities of the day. Let's do this ๐จ.
So I kicked off the day the usual way with fast paced brisk walking ๐ฃ. Up and down the neighborhood in the beautiful morning breeze ๐.Finally ended that session a little after ten o'clock having achieved my automaticwin ๐. Next was a nice shower ๐ฟ followed by a period of rest.
Meanwhile, I logged into the trending news of the day. That devastating blast in Lebanon taking centre stage.
The plannedemic still hanging around though๐, facebook and twitter acting like angry Karen's, pulling down Trump's posts for simply saying kids are highly immune to covid. Which is true but the agenda is to make everyone scared and paint covid like some invincible monster, so we are all afraid and abide by "rules & protocols"๐น.
In crypto land, bitcoin is about to touch that 12k resistance level. Other DeFi coins gaining ground too. I then proceeded to watch some crypto analysis videos. In between I handled the cleaning and also the laundry that has now been piling for days.
Later in the afternoon, I had my usual nap ๐ด and then got up feeling refreshed ๐ฏ.I then continued watching the earlier videos as I had my ginger tea โ.Soon the evening set in and it was time for the final walk of the day. The very relaxing sunset ๐โ
walk.
As always the walk went wonderfully, I enjoyed every bit and I made it back home ๐ก safe and sound calling it a day ๐.
So that's all for today and I wanna thank you so much for reading this far ๐. I truly appreciate your continued support ๐ and love ๐.Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone.Definitely keep stepping and enjoying yourselves to the max ๐ฏ.
Let's touch base again tomorrow on an amazing high five Friday ๐. Until then it's good night ๐ด and good bye ๐๐๐
Some pictures from the neighborhood ๐๐๐ณ๐ฒ๐โ
My automaticwin this morning ๐๐๐
Throwing it back to the 80's with Ms Tina ๐ผ๐ถ๐
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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