My Actifit Report Card: July 31 2020....... High Five Friday ๐๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ
Hi everyone ๐
TGIF ๐ and a very warm welcome to my report โบ๏ธ. Another wonderful day gone by and I am glad you stopped by yet again ๐. I appreciate you and I am quite ready to share my stepping adventures of day.Let's do this๐จ.
So it was an early start chasing that elusive automaticwin. I brisk walked ๐ฃ around the neighborhood in the cool morning air ๐. It was a really wonderful session that I enjoyed very much ๐.
As ten o'clock approached, I made my way back home ๐ก. All morning it looked like it would rain ๐ any minute but am glad there was no rain to interrupt me๐.
Indoors, I showered ๐ฟ and rested for a while. Meanwhile, I logged into the trending news of day.
As always the plannedemic and related topics talking the lion's share ๐ฑ. This among other crazy stories including the teenage twitter hacker. Remember a few days ago someone hacked 45 celebrity accounts and made $100,000 worth of BTC, turns out a 17 year old was the ring leader๐๐น.
In crypto land, bitcoin is still doing it, now above 11k and Eth is bursting it out too๐. As always, I watched the analysis videos and did the daily cleaning in between.
Come afternoon the sun ๐ was struggling to come out but it remained a very cloudy cool day. I dashed out to the shopping center to get the cooking groceries just to stretch my legs n rest my eyes ๐ from the screen.
Later I was back indoors and I got the cooking going. Then I lay down for my usual afternoon nap ๐ค. That went excellently and I woke up feeling marvelous ๐ฑ๐ช.
I finished off watching the earlier videos as I took my ginger tea โ. Before I knew it the evening had set in and I was out again for the final walk of the day. The very relaxing sunset ๐โ
walk.
This time alongside the main road before finishing off around the neighborhood after it got dark.
That's pretty much how it went today and I wanna thank you for reading this far ๐. I truly appreciate your continued support ๐ and love ๐.
Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone.
Wishing all of you a fabulous weekend ahead๐. Definitely keep stepping and enjoying yourselves to the max ๐ฏ. IAM back tomorrow with Bob on an amazing Caturday ๐๐น. With appropriate stepping.Until then it's good night ๐ด and good bye ๐๐๐
Some pictures of water lilies๐ฆ from the city park ๐ฒ๐ณ๐๐โ
๐๐ฟ
My automaticwin this morning ๐๐๐
Some fantastic music ๐ผ๐ถ๐
Enjoy your weekend ๐
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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