My Actifit Report Card: July 29 2020...... Wednesday Walk 🏃 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
Happy hump day 😎🎉 and a very warm welcome to my report. We are bang in the middle of the week and the stepping continues🏃. As always glad to have you back and quite ready to fill you in on today's stepping adventure 🐱.
So it was another early start chasing the automaticwin with the usual brisk walking 👣. I did break into a jog 🏃 here and there. The weather was cool and fantastic 🍃 as I made my way around the neighborhood.
I thoroughly enjoyed that session 💯 and made it back home 🏡 at around ten o'clock. From there it was a little bit of resting meanwhile, I went online to check the emails and trending news of the day.Definitely the plannedemic still taking the lion's share 😱. With ever rising positive cases and talks of resurgence.It's getting monotonous and as I said before to get a piece of mind just turn off the news/TV or better yet, take a walk 😂.
However, on a positive note, bitcoin has been going up and is above 10k after many months🙌. Most DeFi coins doing well too. I did watch some crypto currency videos and in between did the daily cleaning chores.
As the afternoon approached, I had to leave for the city centre. Quick run to the bank but stayed on and walked around for a while.
It was late afternoon when I got back home 🏡. I immediately lay down for my usual afternoon nap 💤. It went well and I woke up feeling quite energetic 💪.
Then I had my ginger tea ☕ as I finished off some videos I was watching earlier 😂. Soon it was time for my final stepping session of the day. That relaxing sunset ⛅ walk.
As always alongside the main road and then finished off around the neighborhood. I finally made it back home safe and sound calling it a day 🙌.
That's pretty much it for today and I wanna thank you so much for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.
Allow me to stop here and invite you back again tomorrow on an amazing Thursday.Until then keep stepping and enjoying yourselves to the max 💯.Stay safe, healthy and strong 💪. Bye bye 💖💕💖

Some pictures from the pond at the park 🌲🌳🍃🔆⛅🍀🌿

My automaticwin this morning 🙋🙌

Some fantastic music 🎶👌✨

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14