My Actifit Report Card: July 19 2020...... Sunday funday ๐ฃ๐๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
Happy Sunday ๐ and a very warm welcome to my report ๐. As always I am glad you stopped by yet again ๐. It's been a wonderful and active day stepping it out. Just before bedtime let me quickly summarize my stepping adventures of the day ๐จ.
I kicked off the day early with the usual fast paced brisk walking ๐ฃ and jogging ๐ around the neighborhood. The weather was cool ๐ and really conducive.
So I finished off my morning session around ten o'clock having achieved my automaticwin ๐. From there I took a nice shower ๐ฟ and rested for a while.Later I was online checking my emails and trending news of the day.Definitely the plannedemic still here to stay and not relenting at all๐ฑ..
In crypto land, bitcoin still quiet hovering at 9k, meanwhile the DeFi coins are having a field day ๐. So I watched some crypto analysis videos just to get a feel of the market. In between I handled the daily cleaning and tidying up.
As the afternoon set in, I was out and off to the mall for a few errands. I passed by the park before heading back home just for more steps and the beautiful fresh air.
I got home ๐ก late afternoon and immediately lay down for my usual nap ๐ด. That usually takes good care of the morning fatigue and today was no different ๐ฏ.
I felt superb as I sipped my ginger tea โ in anticipation of the sunset โ
walk. Soon it was 6:30 and time to step out for the final and relaxing walk that concludes my day. It was amazing and I made it back home safe and sound calling it a day ๐.
So that's pretty much how my Sunday has gone by and I wanna thank you for reading this far ๐. I truly appreciate your continued support ๐ and love ๐.
Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone.
Let's touch base again tomorrow on an awesome Monday ๐. It's a new week and I am gonna keep being active. You too keep stepping and enjoying yourselves. Adios ๐๐๐
Some pictures from the park ๐ฒ๐ณ๐๐๐โ
๐ฟ
My automaticwin this morning ๐๐๐
Some fantastic music ๐ผ๐ถ๐
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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Beautiful pictures from the park!
Thank you buddy :}
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