My Actifit Report Card: July 3 2020........ High Five Friday 🏃👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
TGIF🎉, a huge hug and a very warm welcome to my report 😊. It is truly a joy to have you stop by yet again 👏. Another wonderful day of stepping gone by. Time to let you in on some of the action before I head off to bed 💤. Let's go 💨.
As usual I started off with the fast paced brisk walk 👣 in the chilly morning air 🍃. Then later finished off with a slow jog 🏃 a little before ten o'clock.
I thoroughly enjoyed that session 💯 and was back indoors after attaining my automaticwin 🙌.
After a little R and R, I logged into my emails and the trending news of the day.
Locally lots of political shenanigans 😹 and of course the plannedemic still takes center stage worldwide.That bio weapon is really something else 😹. Should we laugh, cry or sulk at the situation we are in?
In crypto land, bitcoin still stubbornly moving sideways 😱. Slipping slightly though. I proceeded to watch one or two crypto videos before leaving for the city centre.
It was mostly a cloudy day as I walked around at the city centre. Of course in my face mask, everyday it gets comfortable. I told you this virus is something else😹, who would have ever thought we would be walking with masks. I don't think I ever wore one before this whole thing.
So from the city centre, I was back home🏠 late afternoon and just in time for my usual afternoon nap 💤.
That went excellently and I woke up feeling quite energetic 💪. I proceeded to get the cooking going and also some fantastic ginger tea ☕.
Before long, the evening was setting in and it was time for the final relaxing sunset ⛅ walk. As always alongside the main road then around the neighborhood after it got dark.
Finally made it back home safe and sound calling it a day 🙌. That's pretty much it and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.
Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Wishing you all a fabulous weekend ahead 🎉🎈. I am back with Bob tomorrow on a wonderful Caturday 🐈.Until then keep stepping and enjoying yourselves to the max 💯. Don't worry too much about the future, make the most of what you have now. Bye bye 💖💞💖

Some pictures from the city centre 🌲🍃🔆⛅🍀🌿

My automaticwin this morning 🙋🙌👏

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Andoid | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 71 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14