My Actifit Report Card: May 3 2020..... Sunday funday ๐ฃ๐๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ
Hello everyone ๐,
Happy Sunday and a very warm welcome to my report ๐. As always overjoyed that you stopped by yet again ๐. It's that time again to summarize my stepping activities of the day.
It has been an active and wonderful day that began early with a brisk walk around the neighborhood. The temperature has dipped a little but nothing to complain about.
It was an awesome session that ended with a pleasing automaticwin just before ten o'clock ๐. It felt superb๐น.
Back indoors, I rested and relaxed for a while. Meanwhile I logged into the trending news. Today was a kind of interesting corona case from our neighboring country Tanzania.
Things keep getting interesting ๐. Tanzanian president has largely ignored calls for any lockdown or quarantine actions. He has even advised people to keep the economy going as long as they maintained social distance. More like the approach of Sweden.
Surprisingly their number of deaths are lower than ours in Kenya despite all our lockdown measures including curfews ๐ฑ. Tanzania has 59 million people while Kenya we are close to 49 million.
Yesterday they discretely tested samples of a paw paw fruit, sheep and rabbit.
They gave the samples human names, ages and all required stuff. Of course the concerned lab technicians were oblivious ๐น.
Guess what, the paw paw and sheep samples turned out positive for corona๐น.
This has emboldened the Tanzanian president to reiterate his message. Am sure the WHO and all those other fake charities must hate him. They desire more positive cases, deaths and economic shutdown; they love giving lockdown advise and directions. But their testing equipment is quite defective, am suspecting that's probably the reason most people are asymptomatic even here in Kenya ๐น.
This just goes to show lockdowns are ineffective to some extent and don't trust just any test, a second opinion is always a wise choice ๐ฏ.
So back to my stepping, I had another session early afternoon with a walk to the shopping center. I needed some cooking groceries so I got them and was back indoors cooking away.
I did some laundry and general cleaning too.
Late afternoon , I was a little exhausted so I dozed off for my usual afternoon nap ๐ด.
It was a good one and I got up feeling energetic ๐ช and wonderful. I then watched a little bit of comedy as I took my lovely ginger tea โ.
As the evening approached I was out for the final walk of the day. The very relaxing sunset โ
walk.
This time alongside the main road and then around the neighborhood after it got dark. Luckily the forecasted rain ๐ didn't get here but it seems it may rain later in the night.
So that's about it from me tonight and I wanna thank you so much for reading this far. I truly appreciate your continued support ๐ and love ๐.
Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone.
It's a new week coming up and hope to see you again tomorrow on an awesome Monday ๐. Until then keep stepping and enjoying yourselves. Stay strong ๐ช, vigilant and safe. Bye bye ๐๐๐
Some pictures from the roadside ๐ณ๐๐๐โ
My automaticwin this morning ๐๐.
Some fantastic music ๐ผ๐ถ๐
Height180 cm | ![]() | Weight70 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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