Meine Actifit-Report-Card: Juli 15 2020

dreimaldad (64)in Actifit • 4 years ago

Hello sports friends Today I got most of the steps back together at work. In the afternoon I took a little walk with the dog during a little rain break. And like every day, I did some sport. Not very much, but at least a little bit. In the morning 3 x 30 pushups and in the afternoon I was running a bit. And of course I was also out with the dog.

Hallo Sportsfreunde
Heute habe ich die meisten Schritte wieder auf der Arbeit zusammen bekommen.
Am Nachmittag habe ich in einer kleinen Regenpause einen kleinen Spaziergang mit dem Hund gemacht.
Und wie jeden Tag habe ich auch etwas Sport gemacht. Nicht sehr viel, aber wenigstens ein kleines bisschen. Am Morgen 3 x 30 Liegestützen und am Nachmittag war ich etwas Laufen. Und natürlich war ich auch mit dem Hund unterwegs.

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10173

Tägliche Aktivität

#actifit #deutsch #busy #palnet #marlians #neoxian #actnearn #lifestyle #upfundme #sportstalk

4 years ago in Actifit by dreimaldad (64)

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investinthefutur (64) 4 years ago

Du wurdest als Member von @investinthefutur gevotet!
Eine kleine Dividende a little bit !BEER

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kryptodenno (76) 4 years ago

!trdo

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trendotoken (59) 4 years ago

Congratulations @kryptodenno, you successfuly trended the post shared by @dreimaldad!
@dreimaldad will receive 3.41906550 TRDO & @kryptodenno will get 2.27937700 TRDO curation in 3 Days from Post Created Date!

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actifit (73)modAdmin 4 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 59.8725 AFIT tokens for your effort in reaching 10173 activity, as well as your user rank and report quality!
You also received a 0.68% upvote via @actifit account.
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