My Actifit Report Card: February 19 2022
Got me a nice run in after work last night. Felt really good. Running is just really good for the brain. This was on the treadmill though. Got me thinking it’s the me to do my warmup mile before I get any strength training in on certain days again.
But it got my creative juices flowing for my data. I’m working on another project since I have the next couple of days off. Looking forward to sharing some of this stuff with you guys as well once it’s up to par…
But that’s all folks! ✌🏾
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