These are usually complicated moments, my friend, because they come to our body to cause fear, worry, anxiety or leave us in shock, and it is not easy to get out of it. In moments we seek not to have worries, anxiety attacks due to lack of love are sure to be difficult to go through this process, although the best is keep our mind busy with other things so we can feel good.

A great friendly way to deal with the entire anxiety process is to stay calm and talk to people who encourage you to move forward, thinking positively.