Hi friend.

Actually, children, in one way or another, generate anxiety in relation to their social and emotional well-being. Your daughter goes to social gatherings and your mind is invaded by thoughts that cause worry and your young son, trying to take care of him properly, also generates a state of anxiety.

Controlling anxiety leads you to practice the breathing technique, in order to control these alterations in your body. Searching for strategies or advice on the Internet makes you review a lot, but your best ally is your child's pediatrician.

God bless your life and family more. Success.