Hello my dear ladies, I am here again today share with you how I prepare my delicious "Akara"

Akara is an African meal made out of grinded beans pudding and being deep fried in a very hot oil which can either be eaten with pap, bread or even alone.

Beans as a proteineous food has so many health benefits which include building of the body, boosting the immune system and it's recommended for diabetic patients

Recipe:

• 3 cups of beans
• 2 cubes of cooking seasoning
• half teaspoon of salt
• few fresh peper
• an onion
• vegetable oil

Method of preparation

• remove stones and other foreign bodies from my beans.

• wash my beans and put inside a small bucket, add my fresh peper, onion and take it for grinding in the grinding engine. (you can you blender to grind if you have)

NB: only a glass of water should be added so it can remain thick

ready for grinding

grinded beans

• afterwards, I add my seasoning and salt, then I use spatula to mix thoroughly without adding water while my vegetable oil is set on the fire to heat up to 100 degrees.

• then I use tablespoon to cut into desired size and put into the already hot oil to fry into golden brown then use a frying spoon to turn it over for the second side to fry also.

• finally, akara is ready. Use a frying spoon to scoop out the already fried akara from the oil and it's ready to be eaten.

I hope to see you try this in your kitchen. The taste is yummy and it's nutritious.

CC: Steemwomenclub

My introductory post GitHub

Best regards
@patience90