Hello

Your post is very insightful
I have come across people who wear waist trainers but them sit at home doing nothing. I use to believe that it was the right thing to do. Some of my friends wear it for fashion, in order to compress their tummy for a dress they want to wear.

wasn't trainers are wonderful contraptions which make losing belly fat much easier when used in the right way.

I believe who makes use of waist trainer should read this post.

Well done.