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RE: Daybook 17 января 2024: winter swimming in the ice hole / зимнее купание в проруби
Yes. I avoid colds, flu, Covid with Saunas and whiskey each day
Yes. I avoid colds, flu, Covid with Saunas and whiskey each day
You are a hero))
Every day sauna is a load on the heart, every day whiskey is a load on the liver...🤣 😂😅
Drink maple syrup, cranberries, ginger and brew chaga.👍
And pour ice water on yourself in the morning :-)
Ha ha … that’s very true. You’re way is much better
🤣 😂😅🍄