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RE: Daybook 17 января 2024: winter swimming in the ice hole / зимнее купание в проруби

in WORLD OF XPILAR9 months ago

You are a hero))
Every day sauna is a load on the heart, every day whiskey is a load on the liver...🤣 😂😅
Drink maple syrup, cranberries, ginger and brew chaga.👍
And pour ice water on yourself in the morning :-)

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 9 months ago 

Ha ha … that’s very true. You’re way is much better

 9 months ago 

🤣 😂😅🍄

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