“I believe in general we are lazy…”

I am a 100% believer in that. I apply the second law of thermodynamics to this… where entropy always increases with time. And entropy is…if we leave a system to its natural evolutionary process…that system falls into disorder and unpredictability.

All things in the universe, including humans, work this way I think.

So I have to remind myself everyday, if I do not stretch and/or exercise, I will have pain eventually. That negative reinforcement inspires me to get on the treadmill :)