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RE: Diary from 27/03/2023

in WORLD OF XPILAR • 3 years ago

Thanks my friend :)
I practice to warm up the body at a temperature of air and steam about 100C, massage the naked body with an oak broom right in this steam room (a room with a temperature of about 100C) and then run to the lake and dive into the ice hole.
A very useful procedure for health.

3 years ago in WORLD OF XPILAR by
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     3 years ago 

    I have heard of this procedure. I have high blood pressure and will probably die :)))

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       3 years ago 

      it all depends on the correct use of the procedure :-)

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