Contest : Fasting in Ramadan.
Greetings to my friends.
Hi, friends.
Greetings to my loyal friends in the Steem For Lifestyle Community.
Thank God, we are all always in good health and God willing, we are always under the protection of Allah SWT so that we can carry out our daily work activities until they are finished well.
The month of Ramadan is a holy month that requires fasting for all Muslims and that is the command of Allah SWT.
📝 What are the health benefits of fasting in Ramadan?
Fasting is to refrain from all kinds of desires, especially the appetite for eating and drinking and other desires, so that means we must be able to carry it out well.
The habit of many people who regularly fast will provide a sense of security for their bodies when consuming every food they like because everything they eat can be tolerated by our bodies.
There are many benefits to our body's health if we fast sincerely and according to religious law, including being able to stabilize blood pressure, being able to diet naturally.
📝 What items do you keep at Iftar?
For me, as a man who likes drinking coffee, what I always provide at home and have sufficient supplies of is coffee and that can give me enthusiasm for fasting.
Coffee is a drink that contains vitamins which can have extraordinary effects for people who have the habit of drinking coffee and I am a coffee addict.
However, if we carry out habits that do not conflict with religious teachings, there is nothing wrong with making them a habit in life, but we should not overdo it because there are bad effects.
📝 Do you prefer to have Iftar with your family members?
Breaking the fast with family is one way to get happiness, especially since we both eat whatever is provided before breaking the fast, therefore I am happy to be able to share it with family.
Happiness and peace of mind is one of the choices I want in this life, so times like this, namely in the holy month of Ramadan, are moments to always be together when breaking the fast.
📝 What are people's misconceptions about fasting?
There are some people who understand about fasting that fasting is only refraining from eating and drinking, but that is not true so that other things are done openly so that the deeds of fasting are reduced and it is a big loss.
That's how I participation in this contest and I invite my good friends : @fazil04, @kamal11, @hdnur08.
Greetings to steemit friends :
@azifnur86
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