Your insights into the influence of food color on appetite and the connection between color and nutrition are well-structured and informative. It's fascinating to see how green and yellow play a significant role in your meals and how they have various health benefits. The description of your menu of the day, Ekpang nkwukwo, is mouthwatering and highlights the nutritional aspects of the dish. Eating a balanced and colorful diet is indeed essential for overall health. Great contribution to the challenge! 🍏🌽🥦🍲