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RE: SEC-S16W3 ||Culinary Change : A Journey of Flavors of fruits salad

in Steemit Iron Chef8 months ago

When breaking the fast we need something fresh and nutritious, I think the fruit salad you shared is suitable for breaking the fast.

great post, the recipe you share is also very detailed.

good luck for the contest.

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 8 months ago 

In this case, the best nutrient and fiber rich food is salad Thank you for your very nice comment on my post. It is true that after fasting for the whole day, the body needs to drink and fiber-rich healthy food for freshness after fasting.In this case, the best nutrient and fiber-rich food is fruits salad.

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