Hello, rice is a very common food in your country, what a blessing, I always try to buy and prepare it at home, you eat it with rich sauces and vegetables.

Drinking water on an empty stomach is phenomenal to cleanse the stomach, eliminate toxins. Bread and egg for breakfast, hearty lunch and dinner also with plenty of rice, no doubt you eat healthy.

The fruit present in this menu, I love it. We have to try to respect them as you do and thus avoid health problems in the future.