I like color tea very much because.There are various types of anti-oxidants in tea. Not only green tea but also red tea has antioxidants. Anti-oxidants are very beneficial for the body and skin.Drinking Rong tea daily improves bone health. Various nutrients present in this tea help in reducing joint pain.Red tea, color tea or black tea are known by these 3 names. It is called black tea in English. This red tea without milk and sugar is very beneficial for the body. Just soak the tea leaves in hot water and drink. A day is not good without a cup of tea in the morning.

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By @jannatmou