Daily Menu Delicacies (05-11-2023) // The healthy mouth watering meals
Greetings to all chefs, welcome to my blog
Today been Sunday 05/11/2023 is always a busy day because it always comes with different activities especially in the morning.
Waking up this morning,l feel so strong and energetic, l decided to cook yellow colour breakfast, it was a healthy delicious meal consisting of fried potatoes, fried egg, and chocolate tea.l really enjoyed this mean because it been a while l prepare it,I ate and became satisfied.
During afternoon,l enter my garden and take okro fruit with vegetables and prepare one of our local delicacies called okra soup.I love preparing the particular delicacies for my family because okra is low in calories but packed with different sources of nutrients.
Do you know that okra contains vitamin c which helps to support your immune system and that of your family members?)
It is also rich in Vitamin K which helps in your blood clot and l realize that regular consumption of okra help to produce antioxidant which are natural compounds that helps to fight of molecules called free radicals that can damage our cells and well-being.
After a while, hubby return with my favorite snack,it is called salad slices which consists of wheat floor, sugar, vegatable,oil, glucose, calcium carbonate.
It is one of the healthy snack to be taken by everyone, so many children like this snack and value it because of the nutritional content of it.
When taking a walk on my street,I saw a watermelon hawker,l decided to buy from her, the quantities in the picture is #200 approximately 1steem, how l wish I came out with enough money💰,I would've loved to buy more than this although everything is costly now.
l took watermelon because it help me to stay hydrated under hot environment and easily aid proper digestion of food.
This is all l had for the day,My personal thanks goes to our heavenly father for providing daily delicacies for mysef and family,l strongly believe he will also do same for everyone.l would like to call on @eliany @nexcis @kesybliss and @patjewell to share their eventuality.
Thanks so much for going through my post, l value your precious time on my post, highly appreciated by me.More blessings to you all.
All pictures are mine taken by Oppo A 54 phone.
This foods are so yummy, where was i when you had all this.
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Your day sounds so well-balanced and nutritious! Starting with a hearty yellow breakfast and moving on to preparing okra soup with its amazing health benefits is fantastic. It's great to see you're conscious of the nutrients in your food. And those salad slices as a snack are a healthy choice. Watermelon for dinner is refreshing. Keep up the healthy eating, and thank you for sharing your day! 🍳🥦🍉
Thanks so much for spending your precious time on my post,and dropping a valuable comment on post,l appreciate.
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