Recipe of the Day, Week No. 12: (Sweet Potatoes with Egg Sauce)
Hello Chefs!
It's a pleasure to take part in the RECIPE OF THE DAY contest. Each day comes with its menu and of course recipe for preparation which includes; the step-by-step preparation procedures and most importantly, the ingredients used.
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Our daily menu can be breakfast, lunch and dinner. For the purpose of this contest, I will share my breakfast recipe which was boiled sweet potatoes and egg sauce. I used a simple recipe for this meal. Now, let's go through my daily recipe.
The Ingredients Used |
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- Sweet potato
- Eggs
- Fresh tomatoes
- Onions
- Fresh pepper
- Thyme
- Curry
- Salt
- Maggi
- Vegetable oil
Preparation Procedures |
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Step 1: I peeled the sweet potato, washed and boiled. Only salt was added to this.
Cooking process of sweet potato |
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Step 2: I prepared ingredients for sauce by slicing and chopping fresh pepper, onions and fresh tomatoes.
Fresh tomatoes, fresh pepper and onions after being sliced |
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Step 3: Set empty pot to dry, pour vegetable oil and allow it to heat up. The next thing was to add onions and fresh tomatoes, stir and cover to boil.
Vegetable oil first | Adding fresh tomatoes after onions |
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Step 4: I added other ingredients; maggi, salt, thyme, curry and fresh pepper. After few minutes of boiling, I prepared the egg by adding a little dried pepper, maggi and salt.
Adding maggi | I added egg last |
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Few minutes later, the egg sauce was ready and served with joy and love.
Healthy meal of the day (Sweet potatoes with egg sauce): Breakfast |
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I love healthy foods and as such, I decided to make this recipe for breakfast because sweet potatoes are very nutritious and combining it with food ingredient (egg) that contains protein makes the combination perfect for the day.
I would like to invite @eliany, @sduttaskitchen and @josepha to join the contest.
Upvoted. Thank You for sending some of your rewards to @null. It will make Steem stronger.
TEAM 5
Congratulations! Your post has been upvoted through steemcurator08.Many thanks @josepha for the support
Hola amigo, que excelente combinación de sabores, debe quedar divino el dulce de la batata con el sabor salado de la salsa. Está receta es nutritiva y fácil de hacer.
Saludos 🤗