LearnWithSteem: Porridge Plantain Recipe

in Steemit Iron Chef9 months ago

Greetings Chefs!
Welcome back to my recipe blog where I will be sharing simple, easy to prepare and healthy recipe which is the recipe of PORRIDGE UNRIPE PLANTAIN.

20230915_134943.jpgDesigned with PixelLab

Unripe plantain can also be called; green plantain which is rich in vitamins ( C and B-6), minerals, dietary fibre, antioxidant and nutrients.

Unripe plantain is beneficial to the health and they include;

  • It hinders constipation
  • It heals stomach ulcer
  • Well recommended for pregnant women
  • Good for teeth and bone building because of the calcium content in it
  • It hinders bladder and kidney disorder
  • Good for weight control and diabetes

This food ingredient can be prepared in various ways like in form of porridge, pudding, fried, roasted or pepper soup.

Here's how I made this delicious delicacy ( porridge plantain) with simple ingredients and steps;

Ingredients Used
  • Unripe plantain
  • Palm oil
  • Periwinkle
  • Goat meat
  • Maggi
  • Salt
  • Onions
  • Crayfish
  • Scent leaf
Preparation Procedures

Step 1: wash, peel and slice plantain into pieces.

IMG_20230815_180438.jpg Already sliced into desired shape

Step 2: add onions, steamed meat and water then set it to cook.

IMG_20230815_180445.jpg Adding onionsIMG_20230815_180627.jpg Adding water

Step 3: taste if it's soft before adding other ingredients (crayfish, salt and maggi).

IMG_20230815_185505.jpg Adding maggiIMG_20230815_185518.jpg Adding crayfish

Step 4: Allow it cook for 5 minutes before pouring periwinkle.

IMG_20230815_190142.jpg Adding shell periwinkle

Step 5: Keep cooking for another 5 minutes then add palm oil.

IMG_20230815_190244.jpg Adding palm (red) oil

Step 6: lastly, add leaf and cook for just 2 minutes and then your porridge plantain will be ready in no time.

IMG_20230815_191123.jpg Adding scent leaf

Have a look at the outcome below;

IMG_20230815_194225.jpg My yummy plantain porridge is ready

I hope this unripe plantain porridge recipe content was worth reading? See y'all next time on my unique and amazing recipe blog. Thank you!

Here is my introductory post link.

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 9 months ago 
Greetings Chef @adylinah!

Thank you for being part of the community, we look forward to continue enjoying your delicacies and eventualities in your meals.

solosteemit
steemeng
steem.ind

Greetings.

 9 months ago 

Thank you dearest SIC Community 🤗

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