LearnWithSteem: Porridge Plantain Recipe

in Steemit Iron Cheflast year

Greetings Chefs!
Welcome back to my recipe blog where I will be sharing simple, easy to prepare and healthy recipe which is the recipe of PORRIDGE UNRIPE PLANTAIN.

20230915_134943.jpgDesigned with PixelLab

Unripe plantain can also be called; green plantain which is rich in vitamins ( C and B-6), minerals, dietary fibre, antioxidant and nutrients.

Unripe plantain is beneficial to the health and they include;

  • It hinders constipation
  • It heals stomach ulcer
  • Well recommended for pregnant women
  • Good for teeth and bone building because of the calcium content in it
  • It hinders bladder and kidney disorder
  • Good for weight control and diabetes

This food ingredient can be prepared in various ways like in form of porridge, pudding, fried, roasted or pepper soup.

Here's how I made this delicious delicacy ( porridge plantain) with simple ingredients and steps;

Ingredients Used
  • Unripe plantain
  • Palm oil
  • Periwinkle
  • Goat meat
  • Maggi
  • Salt
  • Onions
  • Crayfish
  • Scent leaf
Preparation Procedures

Step 1: wash, peel and slice plantain into pieces.

IMG_20230815_180438.jpg Already sliced into desired shape

Step 2: add onions, steamed meat and water then set it to cook.

IMG_20230815_180445.jpg Adding onionsIMG_20230815_180627.jpg Adding water

Step 3: taste if it's soft before adding other ingredients (crayfish, salt and maggi).

IMG_20230815_185505.jpg Adding maggiIMG_20230815_185518.jpg Adding crayfish

Step 4: Allow it cook for 5 minutes before pouring periwinkle.

IMG_20230815_190142.jpg Adding shell periwinkle

Step 5: Keep cooking for another 5 minutes then add palm oil.

IMG_20230815_190244.jpg Adding palm (red) oil

Step 6: lastly, add leaf and cook for just 2 minutes and then your porridge plantain will be ready in no time.

IMG_20230815_191123.jpg Adding scent leaf

Have a look at the outcome below;

IMG_20230815_194225.jpg My yummy plantain porridge is ready

I hope this unripe plantain porridge recipe content was worth reading? See y'all next time on my unique and amazing recipe blog. Thank you!

Here is my introductory post link.

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 last year 
Greetings Chef @adylinah!

Thank you for being part of the community, we look forward to continue enjoying your delicacies and eventualities in your meals.

solosteemit
steemeng
steem.ind

Greetings.

 last year 

Thank you dearest SIC Community 🤗

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