That was you having three of the major classes of food consumed in a day. Your breakfast which was moi-moi is a large source of plant protein that aids replenishment of worn out tissues.

Your Lunch was mainly the watermelon fruit and you choose one that is timely of the weather condition that is dehydrating. The large water content in this fruit helps in hydrating the body while also enjoying the other vitamins inherent in it.

Your source of energy was your dinner. Spaghetti is large source of carbohydrate that helps in supplying the required energy levels of the body.

You have shared a well meaning article and as well enjoyed yourself.

Thanks for sharing ...🤗