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RE: Why Are you Always Tired And Sleepy? - Final Part
Hello @gifxlove!
Definitely being overloaded with work leads us to be very tired and sleepy almost all the time because that generates stress and we do not achieve a restful sleep. Particularly I feel that the day is not enough for so many activities to be done at home, family, children, work .... but there is no doubt that we must find time for exercise and rest for our physical and mental health. Greetings!
Yeah, same here. It seems the hours of recent days are now not enough do everything we want to do.
Thanks for coming around and commenting @yusvelasquez