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RE: Tips to control the rise of cortisol: the stress hormone
great recommendations I did not know about cortisol and I appreciate what you have shared.I find the tips you offer us very useful,and I must recommend what is very positive to keep focused and have a positive mind.
Thank you very much my friend! I've been hearing a lot about it lately so I thought it would be interesting to share it and recommend some ways to lead a healthier life despite the circumstances. Thanks for reading!