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RE: Neurological and metabolic alterations associated with sleep quality
I just bumped into one of your older posts - one which attracted my attention. Hopefully you still will read this comment :)
sleep as a factor biological rest act is of utmost importance to have quality of life.
So conclusion is: quality sleep at regular hours is crutial in order to improve quality of our lifes. Kind of simple and every knows it, and yet - people do not give much attention to idea of having proper sleep. Strange, isn't it?
Also, I've been always wondering why some people have
Interesting read. Upvoted already :)
Cheers, Piotr
Hello dear friend @crypto.piotr
It is a pleasure to have you visiting my blog, in relation to your appreciation is to refer that paradoxically we human beings give little importance to the biological, remember that we are dominated by the social, therefore, we forget the importance of our condition of organic beings.
Best regards, be well.