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RE: Order as a key to a successful life
"And something important, is that you are happier, since it reduces the possibility of suffering from depression because the disorder or visual chaos helps to increase the segregation of cortisol, the hormone related to stress" .
I have mentioned in other writings that I have suffered from depression for several years. I can confirm that what you say is true: disorder generates stress, and stress sooner or later makes you feel discouraged, sad, down. If that continues, we can succumb to a much more serious depression.
Order helps me feel good. It tidies up my mind and spirit. It is true what you say.
Thank you for your content.
Love, Sam.
Hello @antidepresion!
Thanks for your comment and for sharing your experience! It is true that being in a clean and tidy place the air you breathe is different and makes you feel better, sometimes you have to get the desire to do it even if you don't want to. Greetings!