Reporting The Activities of the Last Two Weeks in Steemfitnesshub

steemfitnesshub (51)adminOfficial Accountin Steem Fitness Hub • 3 years ago

Introduction

How thankful we are to be moving forward in our program of activities. During the last two weeks of this month of December, we have been able to cover five (5) workout challenges - #11 to #15. They have been memorable challenges that achieved needed results in the participants.

Those five workout challenges demonstrated are hereby listed below:

Workout Challenge No 11: Sit-Up Demonstration Video

It was trained by Instructor02 @jespy POST LINK

Workout Challenge No 12: Ab Tuck Exercise Demonstration Video

The training was given by @okoriepresh27 the Instructor01 POST LINK

Workout Challenge No 13: Bicycle Kick Demonstration Video

This was coached by @jespy the Instructor02 POST LINK

Workout Challenge No 14: Corkscrew Exercise Demonstration Video

CORKSCREW exercise was demonstrated by @okoriepresh27, our Instructor01 Visit @okoriepresh27's Post.

Workout Challenge No 15: KEGEL EXERCISE - BRIDGES Demonstration Video

You can still visit @jespy the Instructor02 POST LINK

We want to share our gratitude to all who are taking active parts in practicing these challenges. You can emphatically testify that #steemfitnesshub is unique and have the agility to deliver what it takes for every Steemian to be fit and agile while Steeming.

In the coming weeks culminating the end of this year, we may be going on break for seasonal holiday. Be rest assured that #steemfitnesshub will be starting the New Year with great agility and style.

Remain loyal to #steemfitnesshub, we promise to carry everyone along on the journey to fitness.
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Throw your back on #club5050, #club75 and #club100

#steemfitnesshub is facilitating her growth, shooting her roots dip down the soil of Steemit organization. Join us now and start being consistent with your practicing all trainings given here. Do not postpone till tomorrow what should be done today, no not encouraging. The one that gets to the stream first, drinks the cleaner water, so said an African adage.

NOTE:

PLAGIARIZED CONTENTS GOES AGAINST THE COMMUNITY RULES. PERPETRATORS WILL BE FISHED OUT AND BE BANNED FROM THE COMMUNITY.

We as a team of Steem Fitness Hub are open to suggestions and constructive criticism. We will appreciate your loving input which will forthwith be given needful consideration.

Thank you all for your support.