You are viewing a single comment's thread from:
RE: STEEMFITNESSHUB WORKOUT CHALLENGE N016: WALL SIT EXERCISE// ARE YOU READY ?. 24/12/2021. #CLUB5050. BY @IJEBEST.
You are indeed great in participating in this workout challenge. Truly speaking most of the muscles and joint frictions we usually have are due to lack of adequate exercise. Keep working out daily or at least three times a week. I assure you that those joint pains will go. Am speaking from experience.