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RE: Planking Exercise- Beginners guide. By @okoriepresh27.
I will surely give it a trial to see how it feels, though I do not have belly fat to burn.
I will surely give it a trial to see how it feels, though I do not have belly fat to burn.
@essygold That's a good one, give it a trial. I look forward to seeing your practice section.
But what is your body goal?
Let us know, so we can make a proper schedule for that.