#Achievement4 Task :Applying Markdowns by @sidrakh
Assalamualaikum Steemians ,This is Sidra khurram
Currently I complete my achievement 3 Now I 'm here to complete my achievement 4 task...This task is about to applying markdown .Markdown is very impotant for any content or post ..By applying markdown I can make my post more unique.I'm very thankful to @cryptokannon for helping me to complete my tasks.
Being healthy is very important for Life .you may heard that Health is wealth.Health is a blessing and we should take full advantage of it.
For good health we should be avoided junk food ,fastfood ,oilyfood🍔🍕🍕and eat at home ,eat more protein and focus on vegetables and fruits 🍅🍇🍈🍈🍈🍉🍊🍋🍋.
7Benefits for HEALTH:
These seven Benifts for health is .
- Improve brain health and your mood
- Good performance
- Maintain your weight or Lose
- Improved your memory
- Reduce your stress
- Build your confidence level
- must use your brain
you can boost your memory to use these things for your daily life
- Coffee
- Fatty fish
- Fruits
- milk
- BLUE BERRIES
- Turmeric
- Black seeds
- Dryfruits
Remember that the more colourful plate ....the more colourful your mind
You should must take 12 glass of water ,daily exercise ,walk,must take vitamin these things are best for your healthy lifestyle
Healthyfóods:
| Vegetables | Fruits |
|---|---|
| Oatmeals | fish |
| Walnuts | dairyproducts |
| Grains | Seafood |
| Bean | Broccoli |
| Sweet potato | Egg |
THANK YOU
I HAVE USED:
- Justify text
- Blockquotes
- Link
- Caption
- Ruler
- Align images
- Link + caption under the aligned image
- Image with linkk
- Table
- Align text with two cells
- Header
- Bold text and Italic text
- Image with link
Thank you @cryptokannon you describe very well about markdown ..This details are really helpful for all Steemians because of this I have Learned a lot☺️
Hey @sidrakh, this is Aniqa Mashkoor one of the greeter helpers.
You have successfully completed your achievement 4 and now you can head towards completion of achievement 5. Please read and understand it first Achievement 5: Understanding The Steem Tools
Task Rate: 03
Remember that achievement 5 has 4 tasks and you have to make separate posts each for . And each task must be posted in Newcomers' Community. Get ready for a hands-on- experience of steemit tools.
Check out these beginner-level introductory courses to help you more in Steemit Crypto Academy Update [ November 11th, 2021 ] - Season 5
HAPPY STEEMING :)
JazakALLAH ☺️
Hi, @sidrakh,
Your post has been supported by @amjadsharif from the Steem Greeter Team.