Achievement 4: Applying Markdown By @bela90
Hello everyone, am delighted to bring to you my achievement 4 task after being verified my achievement 3 through the help of @ngoenyi. I will be writing my achievement 4 task about my favorite delicacy or meal which is plantain.
Plantain is a fruit that resemble a banana. Plantain a broad leaves and a head of tiny green flowers on a long stem. Unripe plantain are starchier in texture, it must be cook before eaten.
There are so many health benefits of plantain, but i will mention some that am very familiar with, they are as follows;
Plantain has a good level of vitamin C, that also support immune function.
Plantain is a good source of fiber, potassium, iron, mineral and many more.
Plantain (unripe) is a very good meal for diabetes patient.
Unripe plantain plays a very vital role in the reduction or treatment of stomach ulcer.
Plantain may help you control your weight if you're overweight.
HOW CAN I ENJOY PLANTAIN
Wahoo, interesting question. Plantain can be enjoy depending on what you want. It can be prepare on different method or ways. I don't know how you may like your own, but here am going to list some ways that I like most which can also interest you
- By frying, Unripe or ripe
- Cooking the Unripe with enough vegetables
- Cooking the ripe one with beans mix together or separately.
- Processing it as fufu
- Using the overripe one to bake cake
- Eating raw (Overripe) as banana
The ripe one, after frying can be use with tea, rice, oatmeal, stew, noddles and any type of meal you may which.
Thank you for reading through my post.
Special apprecation goes to all the moderator and the Admin. of this community, @cryptokanno, @adeljose, @goodybest, @juichi, @ngoenyi, @inspiracion and other not mention for your support, direction and help given to all newcomer. May God Bless you all.
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Curated By - @ngoenyi
Curation Team - Team Newcomer ."
Hi @bela90, I am pleased to inform you that you have been verified for this task.
thank you for completing your achievement task up to this level, from now on you can now apply these markdown styles in every post you make.
You may proceed to the next achievement task and continue to use this guide by @cryptokannon to prepare.
It's also very important for you to join #club5050. To join the club you need to power up at least 50% of your monthly earnings. You can also join #club75 where you will power up 75% of your earnings for 2 months or #club100 where you are to power up all your earnings for 3 months.
Also note that all achievement posts must be posted only once. Even if your post is not verified, you need to exercise patience and be sure to tag a greeter to verify you
Thank you for completing this Achievement!
Thank you mma, I appreciate your advice.
Greetings @bela90,
I am inviting you to join the following communities:
We are glad to have you there and support your content as much as we could. Just make sure to follow the Community rules.
Ok, thank you for the invitation, I really appreciate